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Image by Andre Hunter
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strengthen one of positive psychology's 24 character strengths to shift your mindset,
support wellbeing &
make your life and the world better

this week's strength:
empathy

every day this week discover a new way to strengthen this trait.
listen and then play throughout the day

MONDAY

listen

Wooden Architecture
Fun Cycle
00:00 / 01:14

adventure:

presence

FRIDAY

listen

Brown Geometric Shapes
Playful Woman
00:00 / 02:38

adventure:

qualities 

TUESDAY

listen

Color Stain
Image by Jeff Tumale
00:00 / 02:57

adventure:

power 

SATURDAY

listen

Art Piece
Portrait of Smiling Woman
00:00 / 03:19

adventure

:mirroring

WEDNESDAY

listen

Abstract Triangles Album Cover
Image by Jurica Koletić
00:00 / 02:19

adventure: 

psychological action

SUNDAY

listen

Geometrical Shapes
Portrait of a Confident Woman
00:00 / 00:35

notice beauty

THURSDAY

listen

Image by Augustine Wong
Dancing Guy
00:00 / 01:07

adventure:

physical action

access all of the strengths
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